Post-Holiday Workouts for Bulkers and Cutters

This holiday season, don't be afraid to pile your plate with food, just be prepared to punish yourself the next day.

The period of time surrounding Christmas, Hanukkah and New Years is one of those rare, great occasions during which you gather with family and friends and rally up the food plows. Think about all the various foods, drinks and snacks at your gluttonous disposal. Most fitness fanatics view the holiday season as the dietary apocalypse, but this year, allow yourself a different perspective and see how slacking on your diet can re-energize your training and work within your fitness goals.